General Health

Published on Sep 16, 2020
5 min read

Early Signs of Breast Cancer in Nigeria

Of all the kinds of cancers, breast cancer is the commonest among Nigerian women. Over the last three decades, the figures have risen significantly. This is why it is very important to know the early signs of breast cancer in Nigeria. If you can detect it early, the chances of overcoming it are better. In this post, we will discuss breast cancer, the early signs, risk factors, and several other pieces of information. Defining Breast Cancer Before we go further, it is important to answer the question, what is breast cancer? This condition occurs when the cells in the breasts
Published on Jul 15, 2021
4 min read

How to Tell if You Have High Cholesterol

Cholesterol is a waxy molecule that can be present in your bloodstream. Cholesterol is required by your body to build healthy cells, but high cholesterol levels can increase your risk of heart disease. You can get fatty deposits in your blood vessels if you have high cholesterol. These deposits eventually accumulate to the point where blood flow through your arteries is restricted. Those deposits can sometimes rupture and form a clot, resulting in a heart attack or stroke. High cholesterol can be passed down the generations, but it’s more typically the result of poor lifestyle choices, making it avoidable and
Published on Oct 15, 2021
5 min read

How to use Flax Seeds for Weight Loss while Breastfeeding

  Great mum, are you searching for how to use flax seeds for weight loss while breastfeeding? Welcome. One of the most difficult times in the life of a woman is the nursing period. It is a time mothers are so selective on what to eat, what not to eat. Also, it is a period nursing mothers gain much weight because they do not engage in any hard work or physical exercises. So, almost all they eat remains in their system, and the rate of metabolism becomes low, building much fat. And they need to eat a lot so that