Published on Jun 4, 2020
7 min read

Foods For Diabetic Patients in Nigeria

As a diabetes patient, it is difficult to figure out the best foods for diabetic patients in Nigeria. It becomes more annoying because you have to find the best food for diabetes control to keep yourself healthy. The whole idea is ensuring that you eat foods that maintain low blood sugar levels. As you do this, you need to create a balance. Foods for diabetic patients should also be able to protect you from other complications resulting from this condition. Heart disease and stroke are among the most common complications that may arise from diabetes. If you are looking for
Published on Jun 11, 2020
7 min read

Positive Mental Health – Best Practices

Positive mental health goes beyond a certain state of the mind. It is a lifestyle and can be bred. What does this mean? You contribute to your mental health rather than wait for things to fall in place. This state of mind is made up of several branches. Some of these are having a positive mindset, self-confidence, and viewing the world from a rational point of view. Here’s another thing you should know about good mental health. You can maintain it with the right lifestyle. Certain activities help to keep your mind in shape. Are you in search of better
Published on Jun 11, 2020
7 min read

Pneumonia in Children Treatment and Causes

Pneumonia in children treatment is one of the most common searches made by parents these days. It is very understandable why this is so considering how frequently this condition is mentioned. Pneumonia is one of the very common health conditions of children. Unlike several centuries ago, treating pneumonia in children is not so difficult. This is because there are several antibiotics as well as other treatments that have been developed. Despite this clear fact, children in several developing countries are still at risk of losing their lives to pneumonia. The most common type of pneumonia that affects young children is
Published on Jun 25, 2020
6 min read

Early Signs of Diabetes And Prevention

As you get older, it is important that you find out about the early signs of diabetes and prevention. Many people ask the question, “How can I know if I have diabetes?” The usual early symptom most of us know is high levels of glucose. However, it is quite difficult to notice this, many people don’t even notice it at all. Symptoms show up way faster with type 1 diabetes than type 2 diabetes. The first step to diabetes treatment is to discover the unusual symptoms of diabetes. In this post, we will show you the early signs of diabetes
Published on Jul 6, 2020
7 min read

Kidney Disease Symptoms And Treatment

Our kidneys are very important organs that are stationed toward the lower part of our backs. They play a major role in several stages of our body metabolism. This is why when they fail it is mostly fatal. Therefore, it wise you know kidney disease symptoms It is very important to know about kidney disease symptoms. The earlier you notice these symptoms and begin to take treatment, the better. In this post, we will show you the symptoms and causes of kidney disease. Defining Kidney Failure Before we even begin discussing kidney disease symptoms, it is imperative that you know
Published on Oct 10, 2021
4 min read

Benefits of Drinking Cold Water on Empty Stomach

Water is one of the essentials the human body needs at any given time. So, drinking cold water on empty stomach or not, your body needs water at all times. In this article, you will learn the 11 benefits of drinking cold water on empty stomach. But at what point do we say that the stomach is empty? Scientifically speaking, this is the point where there is no form of eating or drinking for the last 7 to 8 hours. And this is usually achieved after a long period of sleep, which is usually overnight. So, the benefits of drinking
Published on Oct 11, 2021
4 min read

How to Rebuild Immune System after Antibiotics

I’m glad you are on this page intending to learn how to rebuild immune system after antibiotics. It entails that you are free from the bacteria infection after using antibiotics. Now you want to restore your perfect health. The job of the immune system is to defend your body from attacks by bacteria and viruses. So, it has to be in perfect condition to function well. We need to answer some vital questions such as is the immune system weaker after antibiotics? Do antibiotics wipe out the immune system? The answers to the above questions will determine if there is
Published on Mar 3, 2022
5 min read

Tonsillectomy In Adults

Removing tonsil is often a rite of passage for children. But in today’s world, many adults can remember the surgery, swelling, pains, and lots of ice cream eaten by their kid afterward. However, the issue of the tonsil isn’t just for kids alone. Currently, some adults have the same problems. In case tonsils are causing you more harm than good, it means that a tonsillectomy is the next best step for you. So What Is A Tonsillectomy? To simplify it, a tonsillectomy is a surgical process in removing tonsils. In case you don’t know, tonsils are the two tiny glands