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Fruits & Vegetable

Is Watermelon Good For Pregnant Women?

September 18, 2020 by Emmason
pregnanacy

When a woman is pregnant, she is advised to watch what she eats. This is because nutrition is very important …

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Health Benefits of Pawpaw Leaves

September 18, 2020 by Emmason

We all know that pawpaw fruit contains several nutrients and is beneficial to the human body. But did you know …

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Watermelon Benefits For Men

September 18, 2020 by Emmason

Watermelon benefits for men? Watermelons are juicy and delicious. Green on the outside, red and juicy on the inside. For …

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Uziza Leaf And its Health Benefit

September 18, 2020 by Emmason

Uziza leaf is one of the most important plant spices in the South-Eastern part of Nigeria. As you know, spices …

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Nutritional Value of Mango and Mango Leaves

September 18, 2020 by Emmason

Being on this page shows that you really want to know the nutritional value of mango and mango leaves. Don’t …

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Nutritional Value of Coconut

September 18, 2020 by Emmason

Once upon a time, we were told to stay away from coconut because it contained a lot of saturated fat. …

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Health Benefits of Pineapple

September 16, 2020 by Emmason

Almost everyone loves pineapples. They may be prickly and sturdy on the outside but they are delicious, juicy, fragrant, and …

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Health Benefits of Locust Beans

September 16, 2020 by Emmason

The Health benefits of locust beans? Locust beans are very popular on the African continent. They are known in different …

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Health Benefits of Tiger Nuts, Dates, and Coconut

September 16, 2020 by Emmason

Looking for the health benefits tiger nuts, dates, and coconut?  All these three foods, tiger nuts, dates, and coconuts, possess …

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Fat Burning Fruits to Help You Lose Weight Fast

August 20, 2020 by Emmason

While exercising and lifestyle are very important to help you lose weight, fat burning fruits also play a huge role. …

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