Right Side Pain Above Hip – Causes and Best Remedies

Right side pain above hip is a common health issue, yet, it can still be really disturbing. It is also a symptom of an underlying problem. Such pain experience most time usually give rise to worries and thereby leading to hasty conclusions.

This situation comes to mind knowing that the region has a link to the stomach, liver, pancreas and other delicate parts. More so, the pain above right side hip around the abdominal structure can be mild and quick to resolve. In some situations, it can be very severe such as the case of appendicitis and this would require immediate attention.

Organs Found Above The Right Hip

An important thing to note about the right side pain above hip is to have a good perception of it. This understanding will help in knowing the organs found above the right hip.

Basically, the hip is the joint where the acetabulum of the pelvic bone and the head of the femur meet. However, the femur is referred to the thighbone.

The organs found above the right hip is closely related to the following:

• Right ureter
• Ascending colon
• Large intestine
• Appendix
• Right ovary and fallopian tubes. (Relating to women)

With these sensitive organs within the region, there is no doubt why the main cause of pain is sometimes not easily detected.

Causes and Symptoms of Right Side Pain Above Hip

It is actually difficult to really pinpoint the exact cause of right side pain above hip. To ascertain the cause, it could take a process of going through different stages of checks on various associated organs. Hence, the potential causes of pain above right hip are found below:

1.  Abdominal wall problems

This being one of the causes of pain above the right hip, it is related to cutaneous nerve root irritation or myofascial irritation. Pain can be caused due to disorder in the tissue that normally lines the inside of your uterus. In addition, rectus sheath hematoma, or incisional or other abdominal wall hernias are also common factors too.

2.  Appendicitis

Appendicitis has a tube-like structure or tissue which protrudes a few inches from the large intestine. An appendix has no definite role in the body and is very harmful. Even though it is of a high health hazard, we can also live without it. However, if it is not medically attended to, the appendix will burst, and spread infection and pain within the abdominal region.

The Symptoms of Appendicitis.

• Severe abdominal pain
• Nausea
• Vomiting
• Loss of appetite
• Difficulty passing gas
• Constipation or diarrhea
• Rebound tenderness
• Abdominal swelling

3.  Diverticulitis

This is related to small pouches which are known as diverticula. It is usually inflammation or infection formed along the walls of the intestine. The formation process of this condition is identified as diverticulosis.

The condition of diverticulitis can lead to or be followed by these symptoms:

• Severe stomach pain
• Fever
• Nausea
• A noticeable change in bowel habits.

The common places where this problem is found is in the West. However, the risk of getting it increases with age.

4.  Gastroenteritis

This is a very popular health condition which causes diarrhea and vomiting. It is also referred to as stomach flu. People of all ages are affected by it, but mostly young children. It is usually caused by a viral or bacterial infection. In the case of children, it is caused by a virus called rotavirus. While in the case of adults it is caused by norovirus.

The Symptoms of Gastroenteritis Include:

• Feeling sick
• Vomiting (which can be projectile)
• Sudden, watery diarrhea
• Mild fever

5.  Peptic ulcers

A peptic ulcer is a health condition whereby you suffer from open sores that develop on the inside lining of your stomach and the upper portion of your small intestine. This can occur when your stomach acids wear away your digestive tract’s protective layer of mucus.

The peptic ulcer has a common symptom of stomach pain. Peptic ulcers include Gastric ulcers that occur on the inside of the stomach. Most of the known ulcers are caused by an infection due to the bacterium H. pylori.

The symptoms of peptic ulcer include:

• Heartburn
• Nausea or vomiting
• Burning upper abdominal pain
• Tarry, black, or bloody stools
• Bloating
• Early feeling of fullness

6.  Colon cancer

Colon cancer occurs in the body as a result of tumor growth that develops in the large intestine. There possible situation where both Colon cancer and rectal cancer may occur together. This is known as colorectal cancer. However, the origin of rectal cancer is found in the rectum.

Symptoms of colon cancer

• Loose and narrow stools
• Changes in stool consistency
• Pain during bowel movements
• Diarrhea or constipation
• Rectal bleeding or blood in the stool
• Abdominal pain, cramps, bloating, or gas
• Continual urges to defecate
• Weakness and fatigue
• Unexplained weight loss

7.  Intestinal obstruction

Bowel obstruction is a blockage in the small or the large intestine. This can hinder food and liquid passage through the small or large intestine. It can cause a buildup of food, gastric acids, gas, and fluids. This condition is very dicey.

Anyone suffering from a full obstruction will definitely find passing a stool or gas difficult, if not impossible. Similarly, a partial obstruction can lead to having diarrhea.

Symptoms include:

• Severe pain
• Cramping
• Constipation
• Vomiting
• Diarrhea
• Decreased appetite
• Inability to pass stools or gas

8.  Kidney stones

Kidney stones refer to hard deposits made of minerals and salts that form inside of the kidneys. In many occasion, these stones are formed when the urine becomes very concentrated and enabling minerals to crystallize.

This can cause pain on the right side above the hip, apparently, it can also be a sign of kidney stones. Kidney stones can be easily passed out without any medical help by taking a lot of water. In some other cases, it may require surgery to remedy the situation.

You may experience these signs and symptoms:

• Pain on urination.
• Pain that radiates to the lower abdomen and groin.
• Severe pain in the side and back, below the ribs.
• Pain that comes in waves and fluctuates in intensity.
• Nausea and vomiting.
• Pink, red or brown urine.
• Cloudy or foul-smelling urine.

9.  Urinary tract infection

Urinary tract infection is an infection that attacks any part of your urinary system, which includes; the kidneys, ureters, bladder, and urethra. The larger part of the UTI is centered around the lower urinary tract involving the bladder and the urethra. Consequently, the kidneys are not spared as serious infection on the bladder can potentially spread to it.

Common symptoms of a UTI include:

• Pain or a burning sensation when urinating.
• Muscle aches and abdominal pains.
• Strong and frequent urge to urinate.
• Cloudy, bloody, or strong-smelling urine.
• Nausea and vomiting.

10.  Polycystic ovary syndrome

Women of reproductive age are mostly found in this condition; where they are faced with the hormonal disorder. A major risk factor of this is that women with PCOS would have a menstrual seizure. This can lead to the inability to get pregnant due to an abnormal situation of eggs release. The main cause of PCOS is not known yet; however, the risk of a complicated situation can be reduced by undergoing early diagnosis and treatment.

The symptoms of Polycystic ovary syndrome include:

• Weight gain.
• Irregular periods or no periods at all.
• Difficulty in getting pregnant due because of irregular ovulation or failure to ovulate
• Excessive hair growth (usually found on the face, chest, back or buttocks.)
• Thinning hair and hair loss from the head.

11.  Endometriosis

Endometriosis is usually a painful disorder which causes the growth of tissue that lines the inside of the uterus. This disorder commonly includes the ovaries, fallopian tubes and the tissue lining your pelvis. Though it may not happen often, the endometrial tissue may spread beyond pelvic organs.

However, the endometriosis, especially when it involves the ovaries, then cysts may form. It may lead to a situation where surrounding tissue can become irritated, eventually developing scar tissue and adhesions.

Symptoms of endometriosis include:

• Painful periods (known as dysmenorrhea).
• Lower back and abdominal pain.
• Pain with intercourse.
• Pain with bowel movements or urination.
• Excessive bleeding. (Occasional heavy menstrual periods or bleeding between periods)
• Fatigue.

12.  Urethritis

It is commonly known as inflammation of the urethra. This condition is caused by a bacterial infection in the bladder or kidney. It is associated with Painful urination.

Subsequently, this pint out to the fact that right side pain above hip may be due to different conditions within the region. From the list of causes mentioned above, and can be the reason for experiencing the problem of pain above hip. In this, it is very paramount to carry out a detailed examination to enable identification of the main cause.

Considering the delicate nature organs and possible causes connected to the right side pain above hip, proper care is needed. Sometimes it can be a fracture of the hip, dislocation of the hip. Including tear of the cartilage that surrounds the edge of the socket in the pelvic area, or osteoarthritis in the hip. This litany of possibilities simply suggests that self-care is not encouraged. As long as there is a proper diagnosis, the right treatment can then be applied.

Right Side Pain Above Hip – The Best Remedies

Knowing that there can be plenty of possible causes of right side pain above hip and the treatment will always depend on the cause. That notwithstanding, in many instances this kind of pain may not manifest anything serious. Hence, in many cases, lower back pain on the right side can be managed with simple, at-home treatments. These remedies can also help you to relieve pain while you are waiting for an appointment with your doctor.

1.  Warm Compress

This remedy has been a long time, traditional home remedy for many mild ailments and can help in this regard. Doctors and other medical professionals also recommend it for managing certain conditions.

Warm compress remedy can be used by applying a warm towel or a heating pad to the hip area. Keep for about twenty minutes, but you have to be sure that it is not too hot so that you don’t get burnt. This is a great method, however, it only works for a short time. It is also possible to repeat the solution a few times a day.

2.  Cold Compress

Cold compress is another effective method of home remedy. It helps to reduce inflammation, bleeding, and bruising right away.

To use this method you have to get an ice pack; for convenience, you can get it from a pharmacy. For clarity sake, it is a kind of sack filled with gel, which you keep in your fridge. It cools very quickly and once you need a cold compress, you just apply it on the sore area.

If you can’t get hold of an ice pack, an alternative is to wrap some ice cube in a soft cloth and apply on the affected region. This solution can be repeated many times a day. It is advisable not to let it last more than ten to twenty minutes on your skin.

3.  Go For a Swim

This experience is indeed a great remedy in calming the right side pain above hip. Water is a catalyst that facilitates the relaxation and strengthening of muscles without pressure on the joints. Swimming activities are usually recommended by doctor and physiotherapists.

By applying this remedy, precisely one hour three or four times a week can help you get rid of pain above your right hip. More so, this activity requires consistency and discipline in order to see results. An exciting fact about this is that can be more effective than medicines and has no attribute to side effects.

4.  Relaxation

Relaxing of the body is vital to life can lead to stress and strain relief because it interrupts and reverses your stress response and can stop a negative-feedback cycle. This practice is often ignored by many also as a remedy to pain above the right hip.

Since pain above your right or left hip is often caused by some muscle or joint disorder, the only remedy that might be needed is to have rest for a few days or even weeks. Importantly, it is advisable to avoid activity or movement which causes pain for a period of time. Some of these activities include walking, running, jumps or any other activity.

5.  Go on a Diet

Dieting some time may be needed in the case of right side pain above hip especially if the cause is due to osteoarthritis. Therefore, losing a few kilos might help to relieve the pain. Over time research has shown that diet should be an integral part of a pain management program. It is much obvious especially as you age.

Proper diet can help to control insulin and cholesterol levels and reduce inflammation, which is a factor to pain.

It is not also a good practice to introduce any drastic dietary changes to your body system. Even though it would help lessen or stop the right side pain above hip, you may consider consulting a dietician. He will motivate you and adjust the diet to your needs and lifestyle.

Right Side Pain Above Hip – Things to Avoid

Right side pain above hip may be disturbing but in most cases, it is nothing serious and it often goes away on its own. Sometimes it is better to avoid certain things that might trigger the condition. Example of some of the things that should be avoided are movements which make the pain worse. The negligence of this fact is capable of leading to a serious injury.

Hence, when engaged in rigorous physical activities like running or walk out and you experience pain it is best you stop. Taking a few day break or longer would be ideal. Other activities like yoga poses and weightlifting may not be ideal in case of right side pain above hip. In addition, avoiding exercises which require moving your right leg from the body should be considered.

Understanding your body language would be considered to be a plus. It will help you to understand your body conditions, which in turn enables you to act promptly.

However, avoid certain habits or attitudes which may lead to ignoring the reaction of your body towards activities. If a careless behavior is put up can worsen the right side pain above hip.

 Right Side Pain Above Hip – Sign that shows you need to See a Doctor

Even though right side pain above hip is never a serious medical problem it is important to see a doctor when it becomes unusual and severe.

In most cases, home remedies can come before seeing the doctor.  Especially when the pain occurs, and it is bearable and you do not experience any other symptoms, you can try to handle the problem on your own.

You may seek the doctor’s attention if your hip pain is as a result of  injury and is accompanied by the following:

• A joint that appears deformed
• Inability to move your leg or hip
• Inability to bear weight on the affected leg
• Intense pain
• Sudden swelling
• Any signs of infection (fever, chills, redness)

The doctor is possibly going to put you through some test and x-ray to ascertain the main cause of the intense right side pain above hip. This would enable him to give the appropriate treatment.

It is very relevant to understand that proper diagnosis is the key to a successful treatment. For sure, your doctor will find the best possible therapy for you or he will combine it with natural remedies.